Anxiety Meets Muskoka

Hosts Michelle and Elle travel to Port Carling, Muskoka, where they push their social anxiety by attending a David Wilcox concert, trying new activities like a shot ski, pickleball, wake surfing, and more. The episode covers both fun moments—dancing, family outings, and outdoor sports—and a tense confrontation on the bus with a disrespectful bachelor party.

Through these experiences, they reflect on managing anxiety, exposure exercises, and the value of supportive friends while setting goals for continued growth beyond comfort.